Coming Soon to iOS
Strength training, rebuilt from scratch.
Rootwork combines AI-powered workout generation, smart logging, and real progress tracking, all wrapped in an aesthetic that takes your training as seriously as you do.
Rootwork combines AI-powered workout generation, smart logging, and real progress tracking, all wrapped in an aesthetic that takes your training as seriously as you do.
Built from the ground up.
Describe your goals, equipment, and schedule. Rootwork builds a full progressive program, or generates a one-off workout on the spot.
Paste any program from anywhere, or just snap a photo of a whiteboard, notebook, or coach's printout. AI parses it and logs it ready to run.
Set up your gym or home setup once. Rootwork only ever prescribes exercises you can actually do there. No more programs built around a cable machine you don't have.
Tap to log sets. Auto-advance between exercises. Rest timer that actually works in the background. Circuits, straight sets, whatever your program calls for.
Something bothering you mid-set? Flag it and Rootwork swaps in a gentler exercise that trains the same muscle, without derailing the rest of your session.
PR tracking per lift, volume trends, workout streaks, and a muscle heatmap showing what you've actually been training.
Auto-generated warm-up and cool-down routines based on your workout. Smart enough to target what you're actually training that day.
Power users can connect their own Claude API key for unlimited AI generation with full control over usage and cost. Pro feature.
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